We will meet each other in person or virtually. The first appointment, the intake appointment, is about 60 minutes and tends to be a bit longer, than the following sessions which are 50 minutes. The extra time allows for you to share what has brought you to therapy, and review the forms you completed prior to your first session. This is also a time to ask questions about how therapy and art therapy work as well as to begin to establish a foundation to best support growth and healing in your life.